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703 Chetco Ave
Brookings, OR 97415
(541) 469-3181
HomeEventsStretching Classes Hosted by Fitness at the Club - FATC

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Stretching Classes Hosted by Fitness at the Club - FATC

When:
Friday, January 10, 2020, 7:00 AM until 8:00 AM
Where:
Fitness at the Club - FATC 98158 W Benham Ln Ste 13 Brookings, Oregon 97415
https://www.facebook.com/events/353505678862541/?event_time_id=353505752195867
98158 W Benham Ln Ste 13
Brookings, OR  97415

(541) 469-1888
Additional Info:
Category:
Workshop/Class
Registration is not Required
Payment In Full In Advance Only
Instructor - Coach Van. ALL SKILL LEVELS WELCOME!
This relaxing, enjoyable class focuses on flexibility, balance and core. You will learn a variety of movements to improve balance, as well as increase core strength, using the stability ball, Bosu and mat.
Coach Van will show you how to stretch those tight hips, hamstrings, shoulders and backs! It's a great place to start if you are recovering from an injury as well. All skill levels are welcome! Give it a try today!